Yin yoga has exploded in popularity—and for good reason. We would all be well served by adding yin practice to our routines, and Travis’ book is an excellent guide for...
ASANAS FOR AUTISM AND SPECIAL NEEDS Yoga to Help Children with their Emotions,Self-Regulation and Body Awareness
Yoga is the athlete’s secret weapon. Dozens of high-profile professional athletes are hitting the yoga mat, from the Seattle Seahawks American football team to basketball star LeBron James to the...
Transform Your Yoga Practice With Our Comprehensive And Detailed Collection Of 2700 Asanas, The Ultimate Yoga Poses Collection. No Matter What Stage You're At, This Bundle Offers Everything You Need...
Vinyasa Krama PracticeBook Sequence Practice cards to accompany Srivatsa Ramaswami's'The Complete book of Vinyasa Yoga
A book is never written overnight or completed alone.I have been blessed with a team of teachers, editors, friends, and family who’ve made this all possible.
The document provides an overview of yoga, including its origins in ancient India and Vedic philosophy. It discusses four main forms of yoga - Iyengar, Viniyoga, Astanga and Sivananda -...